Going forward might be a clear intention, but not easily materialized these days. I give myself permission to take time to grieve and allow my sadness to release, do a self-Empowerment Process session on occasion, and trust the Universal mother/father God is in charge. With all this in place, I am enjoying mentoring clients that …
By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired. ~ Franz Kafka I would be kidding you if I didn’t confess that I believe anything is possible, all healing is possible. What makes me believe this? It partly has to do …
The Golden Rule states: “Do unto others as you would have them do unto you.” An enhancement to the Golden Rule is The Platinum Rule: “Treat others the way they want to be treated.” The focus of relationships shifts from “this is what I want, so I’ll give everyone the same thing” to “let me …
Why not give yourself the love you deserve? Your heart’s expansion for yourself is projected outward toward others. That’s a great gift. Sunday’s we offer that gift to ourselves with an evening devoted to one of the seven chakras through powerfully profound proxy sessions. This Sunday, we address our HEART chakra, and the next 3 …
One of the most difficult things for me and many of my clients to accept is the feeling of “not knowing” because that means having to live with uncertainty. Since we can’t necessarily predict the future, this feeling of uncertainty can lead to emotional imbalance. Suppose I am committed to picking people up at the …
The Empowerment Process is not about fixing; it’s about coming into alignment with yourself. By listening to your thoughts and responses to life’s situations, and paying attention to what you hear, you give yourself the opportunity to make positive changes. You can then flow with a bigger energy that serves your well-being, your ease, and …
Why don’t people always choose to forgive? Dr. Jeffrey Knuppel writes, “Pride is one major reason. Many think it is a sign of weakness, giving up, or giving in. They often feel that those who have wronged them don’t deserve to be forgiven. Forgiving them would mean letting them off easy. But, remaining angry with someone doesn’t …
What is so needed — in this time of political and social change — is to elicit powerful transformations in ourselves in order to augment global positivity and strength. This is my purpose with a free on-line, group Empowerment Process session on Tuesday, November 1, from 8-9 p.m. Central Time. I hope you will sign up here …
Why Forgive? Have your feelings ever been hurt? Are you harboring them and blaming someone or something for the cause? How do you deal with these feelings? Do you suppress them, avoid them, or act them out? These are indications that you are holding on to disempowering feelings because you are unwilling to forgive, compromising …
Being a spiritual person means being in touch with your emotional life at the same time you are enjoying expanding consciousness. It’s difficult to feel “bliss” and evenness when you are on an emotional roller coaster. Riding the waves, the ups and downs of life require emotional flexibility. Ultimately, we want a permanent state of …
One of my dear friends said to me, “If you truly love someone, you can let them go.” With any loss, do we get into the emotion of anger, feelings of being jipped or dishonored, or do we see the events in our lives as opportunities to learn and grow beyond our attachments? Can we …
The title of this blog is important to me and came to me July 4th. Not a coincidence, I’m sure. No one but ourselves is responsible for inner transformation which reflects in our lives on the outside. Sometimes, we want to just rely on someone else to take care of everything. That desire is ok, …
“How can I believe there’s a butterfly inside you or me when all I see is a fuzzy worm? How does one become a butterfly?” From Hope for the Flowers, by Trina Paulus Sometimes we all need a secure way to find support in our lives. We all want to be able to transform safely, intuitively knowing that we …
“There’s an evolution to the art of perception.” Carolyn Myss Sometimes, even with the thought of change, an emotion asserts itself strongly enough to prevent you from considering any possibility. Too painful, too overwhelming, too much too soon. Whenever you do agree and make a change to shift directions in your life, your ego, the …
What are your personal gifts? Just the term, “personal gift”, often creates a hesitation or blank response when you are asked this question. Do you recognize what your gifts are? Then you can not only enjoy them, but share them with others. From the perspective of transforming energy, it is important to be fully in …
Some of us are thinking about “spring cleaning.” Cleansing the physical body is a great idea. Why not offer yourself an emotional cleansing as well? Here’s how. In the February Newsletter, I talked about changing habits. You are used to what you are used to, and yet, even if you opt to continue with unhealthy …
We hear this advice all the time: “Don’t take it personally!” What does it mean to “NOT take things personally?” Isn’t everything personal that is related to us? Yes, in the sense that we are the receivers of information. We hear, see, smell and feel what’s happening. A MATTER OF PERCEPTION But the real question …
Can we open our minds so that our emotions become more flexible? In other words, can we consciously choose to respond to unexpected events and situations in our lives in a more positive, evolutionary way? MAKING A CHOICE The key here is choice. Old habits often get in our way, and our spontaneous reactions are …