This is a very individual and personal question. When I ask myself, here are some of my responses. I am in my power, when I — am emotionally centered during challenging times. –speak intelligently and wisely. –have a healthy, strong body. –am in control without needing to control situations. — listen to what the Divine …
“How can I believe there’s a butterfly inside you or me when all I see is a fuzzy worm? How does one become a butterfly?” From Hope for the Flowers, by Trina Paulus Sometimes we all need a secure way to find support in our lives. We all want to be able to transform safely, intuitively knowing that we …
“There’s an evolution to the art of perception.” Carolyn Myss Sometimes, even with the thought of change, an emotion asserts itself strongly enough to prevent you from considering any possibility. Too painful, too overwhelming, too much too soon. Whenever you do agree and make a change to shift directions in your life, your ego, the …
What are your personal gifts? Just the term, “personal gift”, often creates a hesitation or blank response when you are asked this question. Do you recognize what your gifts are? Then you can not only enjoy them, but share them with others. From the perspective of transforming energy, it is important to be fully in …
It’s easy to know when you have an issue or disempowering feeling. Then you can make a significant transformation. But what about when you’re feeling good already? Why would you possibly want to change if you are already feeling excited about life? Your juices are flowing. And, yet, there’s a feeling that there’s always more. …
“The best and most beautiful things in the world cannot be seen, nor touched, but are felt in the heart.” Helen Keller Love is a word that we use to describe a heart connection to others. The strong affection we feel toward another is a driving force for all our behaviors. To feel connected, not …
Some of us are thinking about “spring cleaning.” Cleansing the physical body is a great idea. Why not offer yourself an emotional cleansing as well? Here’s how. In the February Newsletter, I talked about changing habits. You are used to what you are used to, and yet, even if you opt to continue with unhealthy …
We hear this advice all the time: “Don’t take it personally!” What does it mean to “NOT take things personally?” Isn’t everything personal that is related to us? Yes, in the sense that we are the receivers of information. We hear, see, smell and feel what’s happening. A MATTER OF PERCEPTION But the real question …
You are a Being of Energy Some people have asked me to elaborate on the name of the fundamental Empowerment Process course in this month’s EP Newsletter. The course is called “Following Your Intuitive Guidance for Energetic Transformation.” Although it’s a mouthful, I keep this name because — it recognizes that you are an energetic …
Creating Strength There is much to be said about our inner abilities for self-healing and progress. I believe in “magic;” transformation comes from the Divine source, whatever name you choose to give it. “How do I tap in and connect to that Source,” you ask? In the greater sense, you are already connected. It’s only …
Step into Your Own Power What’s new with the Empowerment Process? There is ALWAYS something new, in our goals for the coming year, and in our relationship with our world! What is new with the EP is every change we make individually and collectively in our growth to live life most fully. What I personally …
Can we open our minds so that our emotions become more flexible? In other words, can we consciously choose to respond to unexpected events and situations in our lives in a more positive, evolutionary way? MAKING A CHOICE The key here is choice. Old habits often get in our way, and our spontaneous reactions are …
Your subtle thoughts, sometimes called unconscious or subconscious thoughts, comprise most of your thinking. You are responding, by habit, to those patterns that you’ve learned and abided by since you were a youngster. How can you identify what the thought pattern is underneath a disempowered feeling? During the Empowerment Process, you identify an “issue” – …