We hear this advice all the time: “Don’t take it personally!” What does it mean to “NOT take things personally?” Isn’t everything personal that is related to us? Yes, in the sense that we are the receivers of information. We hear, see, smell and feel what’s happening. A MATTER OF PERCEPTION But the real question …
You are a Being of Energy Some people have asked me to elaborate on the name of the fundamental Empowerment Process course in this month’s EP Newsletter. The course is called “Following Your Intuitive Guidance for Energetic Transformation.” Although it’s a mouthful, I keep this name because — it recognizes that you are an energetic …
I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. We all live by our habits. Some really do serve us, our health, our well-being, our joy. And, some we’d like to change. It is valuable to appreciate your good habits and the energy you put …
Your subtle thoughts, sometimes called unconscious or subconscious thoughts, comprise most of your thinking. You are responding, by habit, to those patterns that you’ve learned and abided by since you were a youngster. How can you identify what the thought pattern is underneath a disempowered feeling? During the Empowerment Process, you identify an “issue” – …
Step into Your Own Power What’s new with the Empowerment Process? There is ALWAYS something new, in our goals for the coming year, and in our relationship with our world! What is new with the EP is every change we make individually and collectively in our growth to live life most fully. What I personally …
Can we open our minds so that our emotions become more flexible? In other words, can we consciously choose to respond to unexpected events and situations in our lives in a more positive, evolutionary way? MAKING A CHOICE The key here is choice. Old habits often get in our way, and our spontaneous reactions are …
It’s interesting to me that I’m using the prefix “un.” It is a negation, meaning “not” in the dictionary. However, I define it very differently. In this case it’s an “uncovering” of a subtle realm of memory which is true to the physiology. The thoughts are just a small percentage of what lies beneath the …
Life is a mirror for our own growth. How we see the world outside of us, whether it is friendly, hostile, warm or cold, will determine our physical mental and emotional responses to it. We cannot change what has happened in the past, but we can change our responses to a past event. This is …
We all have layers upon layers of stories that fill our lives. Sometimes we create them in such a way that they are meant to justify a negative event, feeling, or behavior. “Who would you be without your story”, is a famous line from Byron Katie. It’s worth thinking about. When we transform with the …
Your subtle thoughts, sometimes called unconscious or subconscious thoughts, comprise most of your thinking. You are responding, by habit, to those patterns that you’ve learned and abided by since you were a youngster. How can you identify what the thought pattern is underneath a disempowered feeling? During the Empowerment Process, you identify an “issue” – …
What do I do if I feel stuck? So, you’ve tried to do the Empowerment Process, going through each step in sequence, and you got stuck. Did you feel an uncomfortable, overwhelming sensation surface which got in the way of your ability to focus on the EP? Maybe you even began to cry, or feel …
One goal of the Empowerment Process is to help open your heart and mind so that you can flow confidently with whatever life brings. Your intuitive sense is a natural ability that is always available. When you take the opportunity to go inward and explore your feelings and responses to life’s situations, you become more …
Transformations with the Empowerment Process bring you to a place of peace and inspiration. When you address your issues and concerns, uncover your responses and move through emotional constrictions, your original issue will no longer have a hold on you. Your thoughts and feelings about the issue will no longer be a problem to you. …
It’s important to listen to the body’s messages. The mind, body and spirit are intimately connected. The Empowerment Process gives you the opportunity to welcome your healing lessons. With courage, an open mind and heart, you can address physical issues, your reponses to them, and even transform the underlying causes.
Your family is your most precious and intimate teacher. The Empowerment Process gives you the opportunity to listen to your spouse or children without responsing emotionally so they can feel safe to open up. Living life with an open heart and mind without forming judgments, needing to be right or feeling unappreciated results in harmonious …
The Empowerment Process is designed to work at a very deep level to bring about permanent life-changing results. Transformations happen quickly on all levels – mental, emotional, spiritual and physical to create a holisitc shift in well-being. The whys may never be known as long as you can identify what you want and need to …
When you feel overwhelmed and unprepared to deal with life’s challenges, you will benefit most from courageouly and effectively addressing them. The Empowerment Process can help you in times of crisis as long as you are willing to accept your situation and be open to transformation. That means moving through your emotional resistance in order …
Financial security fulfills an important need in everyone’s life. Although the focus of an EP session is often on money, there are usually deeper issues that prevent the inward flow of receiving. A lack of security in having enough of “anything” includes fianancial support. The underlying issues, once recognized and transformed, allows for a greater …
Janet explains how the effects of an EP session are permanent transformations.