Can we open our minds so that our emotions become more flexible? In other words, can we consciously choose to respond to unexpected events and situations in our lives in a more positive, evolutionary way? MAKING A CHOICE The key here is choice. Old habits often get in our way, and our spontaneous reactions are …
It’s interesting to me that I’m using the prefix “un.” It is a negation, meaning “not” in the dictionary. However, I define it very differently. In this case it’s an “uncovering” of a subtle realm of memory which is true to the physiology. The thoughts are just a small percentage of what lies beneath the …
LIVE INTERACTIVE WORKSHOP: JULY 22-24 TUNE IN TO YOUR INTUITION AND TUNE UP MIND, BODY AND SOUL How many times have you given credit to your intuition when you’ve found a perfect parking spot, guessed who would be giving you a phone call within the next few minutes, or correctly anticipated a confirmation (for a …
Life is a mirror for our own growth. How we see the world outside of us, whether it is friendly, hostile, warm or cold, will determine our physical mental and emotional responses to it. We cannot change what has happened in the past, but we can change our responses to a past event. This is …
We all have layers upon layers of stories that fill our lives. Sometimes we create them in such a way that they are meant to justify a negative event, feeling, or behavior. “Who would you be without your story”, is a famous line from Byron Katie. It’s worth thinking about. When we transform with the …
Your subtle thoughts, sometimes called unconscious or subconscious thoughts, comprise most of your thinking. You are responding, by habit, to those patterns that you’ve learned and abided by since you were a youngster. How can you identify what the thought pattern is underneath a disempowered feeling? During the Empowerment Process, you identify an “issue” – …
What do I do if I feel stuck? So, you’ve tried to do the Empowerment Process, going through each step in sequence, and you got stuck. Did you feel an uncomfortable, overwhelming sensation surface which got in the way of your ability to focus on the EP? Maybe you even began to cry, or feel …
One goal of the Empowerment Process is to help open your heart and mind so that you can flow confidently with whatever life brings. Your intuitive sense is a natural ability that is always available. When you take the opportunity to go inward and explore your feelings and responses to life’s situations, you become more …
Transformations with the Empowerment Process bring you to a place of peace and inspiration. When you address your issues and concerns, uncover your responses and move through emotional constrictions, your original issue will no longer have a hold on you. Your thoughts and feelings about the issue will no longer be a problem to you. …
It’s important to listen to the body’s messages. The mind, body and spirit are intimately connected. The Empowerment Process gives you the opportunity to welcome your healing lessons. With courage, an open mind and heart, you can address physical issues, your reponses to them, and even transform the underlying causes.
Your family is your most precious and intimate teacher. The Empowerment Process gives you the opportunity to listen to your spouse or children without responsing emotionally so they can feel safe to open up. Living life with an open heart and mind without forming judgments, needing to be right or feeling unappreciated results in harmonious …
The Empowerment Process is designed to work at a very deep level to bring about permanent life-changing results. Transformations happen quickly on all levels – mental, emotional, spiritual and physical to create a holisitc shift in well-being. The whys may never be known as long as you can identify what you want and need to …
When you feel overwhelmed and unprepared to deal with life’s challenges, you will benefit most from courageouly and effectively addressing them. The Empowerment Process can help you in times of crisis as long as you are willing to accept your situation and be open to transformation. That means moving through your emotional resistance in order …
Financial security fulfills an important need in everyone’s life. Although the focus of an EP session is often on money, there are usually deeper issues that prevent the inward flow of receiving. A lack of security in having enough of “anything” includes fianancial support. The underlying issues, once recognized and transformed, allows for a greater …
Janet explains how the effects of an EP session are permanent transformations.
Transformation is a process that allows you to heighten your energy to support an evolutionary direction in life. You and I are responsible for our own reality. When you choose to be responsible instead making excuses or blaming yourself, or anyone else, you are saying, “I am a powerful, creative Being, learning from every experience …
Empowerment begins with accepting and acknowledging who you truly are. From here, you continue to love that person that is here on Earth for learning and positive transformation, for being truly authentic, and for being courageous enough to express your gifts. Move out of your beliefs and issues that complicate life, that prevent you from …
What is your potential? What does it really mean to unfold your potential? I’d like to consider the question in two different ways. Am I doing the best I can in the moment with what my goal or task is? And, in the bigger picture, am I living my highest truth in my life, acting …
Empowerment, a perhaps overused word, will remain in my registered name, Empowerment Process. The word really is about discovering our inner essence and gifts. That discovery process opens the floodgates of our inner power. As we shift out of the habits and beliefs that are no longer useful for our evolution, we find ourselves in a greater …
Empowerment is a continuous, self-initiated growth process of self-discovery perpetuated by questions that facilitate the deepening of self-knowledge in our ever-changing environment. Since the outer world is constantly changing, you need to maintain a steady, non-changing but flexible center in your mind/body system to continue your inner evolution. Your self-identity will broaden as you continue practices …