When you feel overwhelmed and unprepared to deal with life’s challenges, you will benefit most from courageouly and effectively addressing them.  The Empowerment Process can help you in times of crisis as long as you are willing to accept your situation and be open to transformation.  That means moving through your emotional resistance in order to change your responses. Through the EP, you will be able to balance your emotions and stabilize your mind set to support your physical well-being and strengthen your spirit.