Most people who come to me for an intuitive reading want to know what is best to do, and/or when it should be done. We create our opportunity for healing and then discover what emotions are coming up.
How you can FEEL
How can you tell if a feeling is blocking your energy? Give yourself permission to allow your body to feel it without judging yourself or feeling judged. Sometimes just recognizing what is happening is enough for you to begin transforming.
The Empowerment Process (EP) can help you locate the blocked feelings and transform the body/mind system. In EP we call this the Opportunity for transformation. Then you are taking responsibility to shift the uncomfortable energy. This is totally different than avoiding or ignoring the discomfort which you are carrying inside.
You might notice that the underlying emotion invariably relates to fear.
You have an immense power to release your feelings and confront them.
You are so much bigger than they are.
I call this the 3A’s – Accept, Acknowledge and take an Action – to release all of your disempowering feelings.
The Empowerment Process is a sure way to address those feelings held in your body that hold you back.